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Body Learning: The Alexander Technique
Alexander Technique for people with low energy or muscle pain
January 12, 2015 Carolyn Nicholls
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 4 of the Second Edition of her book Body, Breath and Being. Carolyn's website: Carolyn's book can be ordered at More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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