Robert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Technique. John is the co-owner of The Workout in Omaha, Nebraska. Website:
theworkoutinc.com Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Website:
alexandertechniquenebraska.com For more information about the Alexander Technique:
alexandertechnique.com