Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
What is the Alexander Technique?
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Amanda Smith
Amanda Smith, host of the Australian Broadcasting Corporation Body Sphere Program, presents this excellent introduction to the Alexander Technique. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support