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Body Learning: The Alexander Technique
How you can use and benefit from Alexander Technique Constructive Rest
March 12, 2012 Robert Rickover and Ruth Rootberg
Ruth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: More information about Constructive Rest: More information about the Alexander Technique:
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