Body Learning: The Alexander Technique

How you can use and benefit from Alexander Technique Constructive Rest

March 12, 2012
Body Learning: The Alexander Technique
How you can use and benefit from Alexander Technique Constructive Rest
Chapters
Body Learning: The Alexander Technique
How you can use and benefit from Alexander Technique Constructive Rest
Mar 12, 2012
Robert Rickover and Ruth Rootberg
Show Notes
Ruth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: alexandertechnique.com/amherst Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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