Body Learning: The Alexander Technique Podcast Artwork Image
Body Learning: The Alexander Technique
Optimizing Performance by Doing Less Using the Alexander Technique
November 19, 2016 Eve Bernfeld and Courtney Townley
Eve Bernfeld, an Alexander Technique teacher in Portland, Oregon, talks with Courtney Townley about how to start changing your reactive mindset and physical habits - that are causing you to waste precious time, money and energy- by using the principles of the Alexander Technique. Eve's website: Courtney's website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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