Body Learning: The Alexander Technique

The Benefits of Alexander Technique Constructive Rest

August 06, 2012
Body Learning: The Alexander Technique
The Benefits of Alexander Technique Constructive Rest
Chapters
Body Learning: The Alexander Technique
The Benefits of Alexander Technique Constructive Rest
Aug 06, 2012
Robert Rickover and Cecile Raynor
Show Notes
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks about the ways constructive rest can help you release harmful tension. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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