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Body Learning: The Alexander Technique
The Alexander Technique and mindfulness practices
October 01, 2012 Robert Rickover and Cecile Raynor

The Alexander Technique and mindfulness practices (22:17)

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Date: October 01, 2012

By: Robert Rickover and Cecile Raynor

Description: Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com