Body Learning: The Alexander Technique

The Alexander Technique and mindfulness practices

October 01, 2012
Body Learning: The Alexander Technique
The Alexander Technique and mindfulness practices
Chapters
Body Learning: The Alexander Technique
The Alexander Technique and mindfulness practices
Oct 01, 2012
Robert Rickover and Cecile Raynor
Show Notes
Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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