Body Learning: The Alexander Technique Podcast Artwork Image
Body Learning: The Alexander Technique
The Usefulness of Alexander Technique Constructive Rest
November 19, 2012 Robert Rickover and Diana Rumrill

The Usefulness of Alexander Technique Constructive Rest (20:31)

Download the MP3

Date: November 19, 2012

By: Robert Rickover and Diana Rumrill

Description: Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
See All Episodes