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Body Learning: The Alexander Technique
Alexander Technique Constructive Rest Guided Talk-Through
December 27, 2012 Imogen Ragone
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. In 2016 Imogen released a new, updated and extended audio guide. Imogen's website: More information about Constructive Rest: More information about the Alexander Technique:
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