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Body Learning: The Alexander Technique
How the Alexander Technique can help you deal with stress
May 06, 2013 Robert Rickover and Mark Josefsberg

How the Alexander Technique can help you deal with stress (25:02)

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Date: May 06, 2013

By: Robert Rickover and Mark Josefsberg

Description: Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com
Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com
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