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Body Learning: The Alexander Technique
The Pilates Method and the Alexander Technique
May 20, 2013 Robert Rickover and Kristen Fryer
Kristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: Additional information about the Alexander Technique and the Pilates Method: Information about the Alexander Technique:
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