Crazy Over Easy
Hey everyone! My name is Carly-Ann and I am a health and wellness enthusiast who dropped out of grad school to travel the world and find my real passion and desire to help others. I am on an ever evolving journey that is often messy, unsure, and a bit CRAZY at times! But I am CHOOSING Crazy Over Easy. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess!
Episodes
239 episodes
Your Future Self Doesn't Always Mean the Version of You Years Down the Road
Often we think of our future self or our best self as this version of ourselves that is years down the road! Maybe it's the dream job we have or the dream house, or maybe it is simply a feeling that you long to carry within yourself. Whatever i...
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Season 1
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Episode 238
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22:54
Let's Get Uncomfortable in 2025
If you are anything like me, you are taking a slow step into 2025 and really taking a moment to pause before diving right in! I LOVE a good reset and opportunity for fresh motivation, but I also need space to reflect. In this episode I chat all...
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Season 1
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Episode 237
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29:46
Get Out of Your Routine
While so many of us are striving for order and routine in our lives, it can be so beneficial to "get out of our routine." If we never venture away from what we know, we are often holding ourselves back from a life or a route that will lead to e...
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Season 1
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Episode 236
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19:30
Taking Pause and Reinvigorating a Goal!
This episode is an amazing "sit down chat" feel that allows us to feel connected! We talk all about taking pause and finding ways to slow down this holiday season while also taking the time to light a fire in a goal you may have had for a while...
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Season 1
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Episode 235
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25:12
Discipline is Freedom
While the title can seem a bit intense, we break down what this statement means in this episode and how "discipline" truly can give us a form of freedom in our life. It can help us feel lighter and more on top of our goals in a number of areas ...
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Season 1
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Episode 234
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17:17
Contentment vs Complacency
Mindset shifts are huge when we are trying to improve our overall well being while also working on understanding how we feel about certain areas of our lives. In this episode I breakdown the important differences between contentment and complac...
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Season 1
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Episode 233
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20:01
The In Between
In this episode I chat about the season of the "in between." Often we are told to live in the present and while we might know the value in that, it can be easier said than done. Lately I have recognized that many of us are in a season of the "i...
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Season 1
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Episode 232
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21:16
The Chase
Do you ever find yourself "chasing" a past feeling or experience in your life? Throughout life, many of us experience very high highs and very low lows. Sometimes the experiences that we go through earlier in life or in a previous season of lif...
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Season 1
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Episode 231
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24:35
You Reap What You Sow
What you sow today, you will reap tomorrow. You can’t just water your crops on days that you feel like it, you have to show up every day to help them flourish and survive. Same goes for personal goals, we can’t just show up when it feels good, ...
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Season 1
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Episode 230
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21:58
Navigating the In Between
The "in between" of life can feel like a hard place to be. It can feel confusing to explain and difficult to navigate. You might be craving change in some area of your life but don't know where to start or maybe you don't feel ready or strong e...
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Season 1
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Episode 229
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20:05
Get Out of Your Waiting Room and Step Into Your Living Room
In this episode I chat about the "waiting room" of our life and how it can keep us from stepping into our "living room." There are seasons of waiting that can encourage us to grow and live fuller lives, but at some point in time we have to get ...
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Season 1
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Episode 228
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19:21
Things That Require Self Control Might Be the Harder Things to Do
Sometimes the things that require self control are going to be the harder things to do. Maybe this is saying "no" so that you can move forward in a specific area of life, or maybe this is recognizing what you will have to change in order to rea...
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Season 1
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Episode 227
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25:22
Need vs Want
Little mindset shifts are so important for our overall outlook on life. A recent switch I have been working on is changing my "need" statements to "want" statements. “Want" can help us shift back into a motivated mindset rather than a “need” mi...
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Season 1
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Episode 226
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20:09
How to Find Motivation and Drive
Whether it is your health and wellness, your fitness, or your business, motivation and drive seem to constantly go through ebbs and flows. In this episode I chat all about motivation and drive in the postpartum season and compare it to a number...
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Season 1
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Episode 225
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26:30
Judgment vs Curiosity
What if we sought curiosity rather than judgement? How often do you find yourself judging yourself in a specific moment? This could be in how you reacted in a parenting moment, or maybe it is towards your health and wellness journey. "Judgement...
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Season 1
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Episode 224
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23:04
What Would You Change?
This can come off as somewhat of a morbid topic but also one that could truly alter how you live your day to day life. What would you change about the way you are living your life if you received news, either good and bad, that was going to alt...
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Season 1
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Episode 223
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19:26
Romanticize Your Daily Life
For most of my life I have always been someone who needs to have something to look forward to. Maybe this is a big trip with the family, maybe this is waiting for summer, or possibly a big event for someone. But this leaves me "waiting" for a m...
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Season 1
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Episode 222
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22:32
Chasing the Feeling...
In this episode I chat about how many of us are "chasing" a feeling rather than embracing and embodying our new experiences. Maybe it is chasing the old feelings of summer when we were younger, maybe it is chasing the feeling of when you had ti...
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Season 1
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Episode 221
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17:05
Because We GET To!
What areas of your life need a bit of a mindset shift? Where could you say the statement "because we GET to" or "because I GET to" and truly shift your mindset around a topic? Think about aging, working out, waking up early, loving on your kidd...
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Season 1
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Episode 220
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18:58
Finding Authenticity in My Mid Thirties
This episode is a full catch up of where I have been the last few weeks as well as a full reflection on turning 35! Officially mid thirties. The content in this episode is going to speak to SO many of us! Whether you are going through a transit...
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Season 1
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Episode 219
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24:54
Relationship Chat, Other People's Opinions, Staying on Your Path and MORE!
In this episode I chat about a few different topics that I know each of us can relate to! I talk about love in a relationship but the struggles to communicate it and/or show it. I discuss the impact other people's opinions have on us and the pa...
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Season 1
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Episode 218
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28:08
Placing Value on the Story Rather Than the Real Life Moments
For a long time I fell in love with things or the idea of things based on their story and how it unfolded. If things didn’t unfold in this “picturesque” way I devalued it. I did this with my own love story, my fitness journey, motherhood, etc. ...
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Season 1
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Episode 217
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24:42
God Can't Bless the Steps You Don't Take
Have you ever prayed about something, wished for something, hoped for something, and waited for it to "come true?" I swear I used to wish on every shooting star and every first star I saw at night. But not very often did I continue to take step...
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Season 1
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Episode 216
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26:01
Do You Need to Make Space or Is Space Being Made For You?
The season of "spring cleaning" is in full force and in this episode I chat all about "making space" for things to be able to come into our life, but also on the flip side, space might be being made for you without it being your decision. Maybe...
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Season 1
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Episode 215
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19:30
Different Isn't Bad
Just because something is different than you expected doesn't mean it is bad! Motherhood has been different than expected, but that doesn't mean it has been bad! My health and wellness journey has been different, but that doesn't mean it is bad...
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Season 1
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Episode 214
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21:48