Mom Psych
Mom Psych is a parenting podcast dedicated to providing you with evidence-based, information, education, support and community for raising emotionally intelligent, responsible global citizens. It's not easy! You're already doing it right! And... we can always get better. I'm your host, Lisa Weir, M.Ed. I'm a licensed Parent & Family Educator and have worked with hundreds of families teaching parenting classes, coaching one-on-one, home visiting and writing. I'm passionate about helping parents navigate the challenges of raising good humans in an increasingly complex world.
Mom Psych
Shhhhh......Sleeping Baby... Sleep in the first year of life.
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Lisa
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Season 1
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Episode 10
Bringing home a new baby is so exciting! It can be exhausting too! And everyone needs sleep. In this episode I describe sleep cycles and needs in the first year and what parents can do to help baby and themselves get a good night sleep.