Mom Psych
Mom Psych
Latest Episodes
MOM STRONG SERIES WITH JESSICA PAVELKO
Every mother I know is amazingly strong. This week's episode is a conversation Jessica Pavelko. Jess's experience through addiction, recovery, divorce and single parenting is an incredible journey of struggle, faith, courage and str...
Mom Psych-Mom Strong Stories with Kristy Westrom
I’M CALLING THIS THE “MOM STRONG” SERIES AND I CAN’T WAIT TO SHARE THE EXCEPTIONAL PARENTING STORIES OF MOM’S JUST LIKE YOU. EVERY MOTHER I KNOW IS STRONG AND FIERCELY PROTECTIVE OF HER KIDS AND HAS A STORY TO TELL. TODAY’S ...
Is A Worry Worrying Your Child? Worry, Anxiety & Perfectionism in Children
In this episode I provide parents with information and support on helping their kids with persistent worry, anxiety and perfectionism. An increasing number of children are experiencing persistent fears, worries and perfectionism that inte...
Discipline, Limit Setting and Boundaries, Oh My!
The long-term goal of discipline is to help our children develop self-control and self-discipline, but in the short-term, we just want our kids to comply, to be obedient, to do what we ask, follow the rules and maintain our routines with as lit...
No one likes explosive emotions! Why learning to handle big feelings leads to life success.
Children aren't born into the world intuitively understanding how to handle their big uncomfortable feelings. In this episode we discover how emotional intelligence (EQ), the ability to be aware of our feelings and cope with them in healt...