
Mom Psych
Mom Psych is a parenting podcast dedicated to providing you with evidence-based, information, education, support and community for raising emotionally intelligent, responsible global citizens. It's not easy! You're already doing it right! And... we can always get better. I'm your host, Lisa Weir, M.Ed. I'm a licensed Parent & Family Educator and have worked with hundreds of families teaching parenting classes, coaching one-on-one, home visiting and writing. I'm passionate about helping parents navigate the challenges of raising good humans in an increasingly complex world.
Mom Psych
No one likes explosive emotions! Why learning to handle big feelings leads to life success.
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Lisa
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Season 1
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Episode 14
Children aren't born into the world intuitively understanding how to handle their big uncomfortable feelings. In this episode we discover how emotional intelligence (EQ), the ability to be aware of our feelings and cope with them in healthy ways can contribute to overall life success more than IQ. Emotion Coaching parenting enables parents to help support, teach, and model healthy emotional skills for their children that will have a lasting effect on their kids success, happiness and relationships.