Heal Within with Dr. Evette Rose
Hi, I am Dr. Evette Rose, Certified Clinical Trauma Specialist, Ph.D., MBA, Author of 21 books, and Mental Health and Trauma Recovery Therapist. Join my weekly updated holistic content where I host Mini Masterclasses, and meditations and discuss overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.
Plenty of my discussions are based on my book Metaphysical Anatomy Volume One maps over 722 physical ailments to their underlying emotional, psychological, and trauma-based root causes. It has become a global resource for those seeking to understand how their nervous system, subconscious, and emotional patterns influence long-term health. You will love this book and our Metapsychology Coaching Techniques!
Website: www.metaphysicalanatomy.com
Books: www.evettebooks.com
Heal Within with Dr. Evette Rose
Latest Episodes
When Love Hurts: Trauma Bonds and How to Break Them
Love is meant to feel supportive and safe — yet sometimes, connection becomes intertwined with pain, intensity, and emotional survival. When familiar patterns of hurt feel hard to leave, it can be deeply confusing and exhausting, even when part...
Breathwork to Break Through: Resetting Your Nervous System Fast + Meditation
Breath is one of the most overlooked yet powerful tools for emotional regulation and nervous system healing. When the body is overwhelmed, triggered, or stuck in survival mode, the breath is often the first thing to change — and the fastest way...
Sleep as Medicine: Healing Trauma Through Rest + Meditation
Sleep is not a luxury — it’s one of the body’s most powerful healing tools.In this episode, I explore how rest itself becomes medicine, especially for a nervous system shaped by trauma, chronic stress, or emotional overload.
How to Hold Space for Pain Without Breaking + Meditation
There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on.In this episode, I explore what it truly means to hold space for pain without losing yourself in it.Many of us are em...
Healing the Mother Wound: From Rejection to Reconnection + Meditation
There is a unique kind of ache that comes from longing for a mother’s presence, comfort, or love — even when she did her best. In this episode, I explore the emotional imprint of the mother wound, how it shapes our nervous system, our re...