Heal Within
Counsellor, Ph.D., MBA, Author 19 books, Mental Health and Trauma Recovery. Join our weekly updated holistic content where I host Mini Masterclasses discussing overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.
I also dive deep into psychosomatic discussions of ailments for adults and children!
Welcome to my podcast! I am an author of 19 books! Welcome! Here we discuss life, healing work, Business, Depression, Anxiety, Happiness, Divorce, Finances, Boundaries & Trauma. Why you don't always heal, how to improve your quality of life, understanding your emotional body and subconscious mind! Plenty of my discussions are based on my book Metaphysical Anatomy Volume 1, which is a step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life.
You will love this book and the Healing Technique MAT.
www.metaphysicalanatomy.com
www.evettebooks.com
Heal Within
Season 13 - Episode 29: Message for Today - When The Inner Voice Feels Confusing EVETTE ROSE
🎇Challenges of Listening to Your Intuition
Your intuition is a powerful tool that can help you make decisions and navigate life’s challenges. But listening to your intuition isn’t always easy - there are several obstacles that can get in the way. Here are some of the biggest challenges of listening to your intuition and how to navigate them:
🎇Overthinking & Overanalysis
It is often difficult for us to get in touch with our intuition because we have a tendency to overthink and overanalyze situations. The more we think about something, the further away from our true feelings we get; it is only in stillness and silence that we can truly access our inner wisdom. To combat this, practice meditation or mindfulness techniques which will help you find clarity in chaotic moments.
🎇Fear & Self-Doubt
Fear and self-doubt can be huge barriers when it comes to trusting your intuition; these doubts often stem from past experiences where you didn’t listen to your inner voice or were persecuted for going against the societal grain. It is important to recognize these fears as they arise but try not to let them consume you – remember that everybody’s life path is different, so don’t be afraid to trust yourself!
🎇Mental Blocks & Resistance
Sometimes we put up mental blocks which prevent us from connecting with our inner voice even though we want too; this usually happens when there are underlying emotions or beliefs which need processing first before being able able to tap into our intuitive power. Once again, mindfulness practices like journaling and talking things through with a therapist or trusted friend may help here!
🎇Take Action & Trust Yourself
Trust is key when it comes to listening to your intuition – if you trust yourself enough, everything else will follow! Also remember that listening doesn’t mean sitting idle – once you have made the decision based on your intuition take action towards it – this will create movement in your life and drive momentum towards creating change!