Heal Within
Counsellor, Ph.D., MBA, Author 19 books, Mental Health and Trauma Recovery. Join our weekly updated holistic content where I host Mini Masterclasses discussing overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.
I also dive deep into psychosomatic discussions of ailments for adults and children!
Welcome to my podcast! I am an author of 19 books! Welcome! Here we discuss life, healing work, Business, Depression, Anxiety, Happiness, Divorce, Finances, Boundaries & Trauma. Why you don't always heal, how to improve your quality of life, understanding your emotional body and subconscious mind! Plenty of my discussions are based on my book Metaphysical Anatomy Volume 1, which is a step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life.
You will love this book and the Healing Technique MAT.
www.metaphysicalanatomy.com
www.evettebooks.com
Heal Within
Season 13 - Episode 33: Oneness Is Our Essential Nature
✨ The Power of Human Connection ✨
Human connection is one of the most important aspects of our lives – it has been proven to have many benefits, both physical and mental. Here are just a few of them:
🎇Improved Mood & Wellbeing
We all need to feel connected in order to be happy; having strong relationships gives us a sense of purpose and belonging that is not easily replicated by anything else. Studies have shown that those who nurture and maintain meaningful connections with others tend to experience lower levels of stress, better self-esteem, improved mental health, and overall wellbeing.
🎇Greater Sense Of Self
Healthy connections also allow us to gain a better understanding of ourselves; through true and vulnerable dialogue with another person, we learn more about how we think, how we feel, who we are, and how we relate to the world around us. This understanding can be integral for personal growth and provides a much-needed boost to our self-confidence.
🎇Support System & Accountability
Having an active support system around you encourages you to pursue your goals as well as helps you stay accountable when life gets difficult. Knowing that there is someone who will always listen when things don’t go according to plan or having somebody who will help hold you accountable can make all the difference in achieving success!
🎇Increased Happiness
The happiness gained from human connection works both ways – not only do those who are close receive the benefits, but the other person involved in the relationship will also experience joy. So why not take some time today to connect with somebody you care about? You never know what surprises may come out of it!