Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
The Red RAT - a 20 mile adventure on the Cornish Coastal Path
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Roseland August trials hosted by the excellent Mudcrew are without doubt one of the highlights of the running year but those looking for an off-road experience whether it be 11 miles right through to 64 miles or even 24-hours.
Trevor Lee did the 11 mile White Rat in 2019 and rated it via this podcast as his favourite run of that year, so with no event in 2020 he's back to live up to the Red Rat in 2021.
In this episode Trevor getting an overview of the whole festival as well as recording clips en route during the run itself.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.
Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
