Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.
The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…
Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.
Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon
You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
Loch Ness Plans, Coldest ever ParkRun, Movember etc....
This is a reminder that if you want to feature in the December 5th episode sharing your plans for 2022 please send them to me via: podcast@trevorleemedia.co.uk – simply send me a 60-90 second audio clip and I will include you in that episode – please try and get it to me before the end of Friday the 3rd.
Shout out in this episode to the Running is BS podcast who gave me a shout out on the episode when one of their cohosts Stewart Harding also ran the Newport Marathon.
Also shout out to Market Rasen Racecourse park run where I enjoyed my coldest ever Park run but also my highest ever finish – a big thank you to all the volunteers who made it happen on the worst weather day of the winter so far.
And I have entered the Loch Ness marathon
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West