The Compound Commitment
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness.
Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.
Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.
The Compound Commitment
Essential Physical Qualities For Basketball Players w/ Golden State Warriors' Carl Bergstrom
Episode 099: Carl Bergstrom is the Director of Performance for the Golden State Warriors. Today he shared essential physical qualities for basketball players and how he trains them in the weight room.
Instagram @HoopCommitment
Twitter @HoopCommitment
Facebook HoopCommitment
Website HoopCommitment.com