Hoop Commitment
The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.
Hoop Commitment
Reducing Knee Pain & Inflammation w/ UCLA Basketball's Tyler Lesher
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Mike Nilson
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Episode 109
Episode 109: Tyler Lesher the Head Athletic Trainer for UCLA men’s basketball program. He’s a certified orthopedic physician extender and certified strength & conditioning specialist. Before joining UCLA’s staff, he worked in the NBA and G League.
Tyler earned his doctorate in Health Science and exercise leadership, focusing on reducing systemic inflammation through nutrition & exercise. With his extensive basketball & medical experience at the college and pro level, I thought he would be the perfect person to chat with about reducing knee pain & inflammation.
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