WS1264: How to Live A Balanced, Productive Life as an Entrepreneur | Dr. Richard Shuster

As real estate entrepreneurs, we all know what overworking looks like: trading sleep hours for work hours, too absorbed at a task to eat meals, skipping exercise time to answer emails, missing out playtime with the kids to continue working at night, passing up on relaxing weekend activities because of deadlines, and having trouble setting boundaries between work and home. If you can’t enjoy time off of work, then work is consuming your life, and it will take a toll on your health, your productivity, and your relationships.

In this episode, Dr. Richard Shuster, licensed clinical psychologist, TEDx speaker, CEO of Your Success Insights, a psychological assessment company, and the host of The Daily Helping podcast, talks about living a healthy, balanced and productive life as an entrepreneur. His own near-death experience had been a wake-up call for him to transform the way he works. And now he advocates the same for all especially the busy entrepreneurs. Learn how to take back your time so you can enjoy work and life more!

To hear all of Dr. Richard Shuster’s stories and valuable insights and tips, join us today!

Key Points From This Episode: 

• Dr. Richard introduces himself and his initial work as a clinical psychologist.
• His search to do more meaningful work leads to starting his podcast that gave him clout and relationships access.
• Dr. Richard creates his own psychological assessment company.
• Why working for your “why” can take a toll on your health.
• Dr. Richard talks about his own health scare brought about by overworking.
• His near-death experience compelled Dr. Richard to make changes in his work routine and schedule.
• How being mindful of the amount of time spent at work at the expense of personal relationships motivates Dr. Richard to keep a balanced and productive lifestyle. 
• How Dr. Richard uses a filtering system to have a lean work calendar.
• Dr. Richard practices the 4Ds (Do, Delegate, Delay, Drop) to manage his work load.
• Dr. Richard’s tips on how to say “no” to some people so you can say “yes” to your significant others.
• More tips to be productive at work and healthy in mind, body, and relationships
• How sleep is critical to physical health and restoration and work optimization.
• The ways that Dr. Richard gives back to the community

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