Freedom Lifestyle
Their work is flexible and they think for themselves. Learn from relatable people who ditched conventional office life in pursuit of designing their dream life. Define and design your own freedom lifestyle!
Hosted by @sam.laliberte - serial entrepreneur, motivational speaker and digital nomad - who has fit work around her life since 2017. She's unlocked freedom over her schedule, location and finances by leveraging flexible work arrangements and first principles thinking.
Live a life that’s courageously authentic and on your own terms. What’s YOUR free?
Freedom Lifestyle
Self-Care For Freedom Seekers
While it’s tempting to whip out a spreadsheet and forecast the hustle, can we challenge ourselves to think longer-term? Sustaining a freedom lifestyle requires some introspection and it starts with you.
.Topics include:
- Self-care rituals while traveling
- Journal prompts to reflect on your day
- Hobbies and non-outcome based activities
- The commercialization of self-care
- Context switching and its impact on your energy levels
- Sustainable self-care
Guests include:
- Alexa Meyer is the Founder and CEO of Orchid - a mental health startup that’s creating a gym for your mind. Alexa hosts Mental Health Pop Ups across North America and is on a mission to help reduce the friction involved with trying out therapy.
- Kayley Reed is the Host and Producer of the Self-Care Sunday podcast, a series of interviews and personal reflections around mental health, entrepreneurship, social media, and self-care. Kayley launched this series after a three year stint in non-stop startup grind, previously running a retail brand that was helping break the stigma of mental health through fashion.
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Credit - Avant Jazz - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)Source: incompetech.com/music/royalty-fre…isrc=USUAN1100319Artist: incompetech.com/