The Bijou Show

Dr. Tamika Henry on developing personal well-being and creating a healthier lifestyle

Mariam Episode 9

Look, your body is the framework for success. In order to succeed in your life, jobs, relationships, you need to make sure your well being is developed. Dr. Tamika Henry is a functional medicine physician who is going to be teaching you how to embrace a healthier lifestyle though food, working out, and mindfulness practices. Start living and maxing our your life TODAY with these tips.