The Mental Manager
The Mental Manager Podcast introduces you to proven strategies for your own mental health toolbox - with the help of insightful guests and by testing the tools ourselves. Follow us on LinkedIn www.linkedin.com/company/thementalmanager or Instagram @the_mental_manager for updates, daily perspective and blog posts around mental health tools.
The Mental Manager
#23 Gaining Clarity Part 1: Understanding personal values. Do you know what is truly important to you?
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Martin Baehrenz & Silke Ahrens & Andrew McAllister
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Season 1
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Episode 23
We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to.
Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is important to us.