
This Is Not Your Practice Life ®
This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
This Is Not Your Practice Life ®
How to Regulate Your Emotions and Get Back to Baseline
In this episode, How to Regulate Your Emotions and Get Back to Baseline, I’m pulling back the curtain and sharing what it’s really like to be in the middle of my own growth curve — navigating challenges, learning ads, and showing up for the future I want even when it’s uncomfortable.
I don’t have a massive ad budget. I don’t have a marketing team. What I do have is a deep commitment to regulating myself, leading myself, and continuing to choose growth over comfort — and I hope this conversation helps you see how powerful it can be to do the same in your own life.
If you’re ready to do this work alongside me and want to build a stronger foundation for your next season, enrollment is now open for my mini programs.
👉 www.macierenae.com/mini-coaching-programs
Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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