This Is Not Your Practice Life ®
This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
This Is Not Your Practice Life ®
Silent Resentment: The Weight of What Goes Unsaid
In this episode, I’m unpacking silent resentment — the kind that builds when we either try to communicate and feel ignored, or never communicate at all because we hope someone will just get it.
You’ll learn how silent resentment forms, what it costs you emotionally, and how emotional intelligence can help you break the cycle — so you can finally say what you mean without guilt, fear, or shutdown.
Ready for the mini-programs? Sign up by November 4th to get into Elevated EQ in time!
https://www.macierenae.com/mini-coaching-programs.html
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