Finding OK - Healing After Sexual Assault and Abuse
An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.
Podcasting since 2019 • 90 episodes
Finding OK - Healing After Sexual Assault and Abuse
Latest Episodes
The Internalized Male Gaze and Self-Objectification
Join Hecate in this episode of 'Finding OK,' a healing podcast for survivors of SA and abuse, as they delve into the concept of "the male gaze", how it's internalized, its role in objectification, and its intersection with sexual healing post-t...
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Season 6
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Episode 5
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33:09
Sexual Assault During Menstruation and Post-Trauma Triggers
In this episode Hecate discusses why menstruation can be triggering for survivors, especially for those who have been assaulted during their periods. Hecate provides statistics from medical studies indicating that a significant percentage of SA...
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Season 6
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Episode 4
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37:25
Healing Honestly
In this episode I speak with Alisa Zipursky about her book 'Healing Honestly,' a powerful resource for survivors of childhood sexual abuse. Alisa and I discuss the legitimacy of traumatic memory, the harmful myth of False Memory Syndrome, and t...
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Season 6
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Episode 3
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1:37:33
Healing Through Art and Navigating No Contact
In this episode of Finding OK, I interview Polish LGBTQ+ comic artist Monika, best known for her series 'My Secret Lesbian Comics.' Monika shares her journey as a survivor of child abuse and discusses how she processes her trauma and finds heal...
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Season 6
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Episode 2
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1:48:11
Healing is a Revolutionary Act - Addressing the Rise of Fascism
In this episode of Finding OK, Hecate returns after a year-long hiatus to provide an update on the podcast and share personal insights on intersectionality, kyriarchy, and the importance of understanding systemic oppression as part of healing f...
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Season 6
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Episode 1
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1:07:27