[4] Hormones and postpartum weight loss: Is your body STUCK? Artwork

Outnumbered

Welcome to Outnumbered, the podcast that dives headfirst into the beautiful chaos of raising three kids under four years old.

Hosted by Kelsey Smith , a mom who’s outnumbered by her little ones but fueled by faith, coffee, and a whole lot of love.

Each episode is like an honest conversation over coffee, where we tackle the highs and lows of motherhood, marriage, and life in general—all while keeping it real, relatable, and rooted in what God says about parenting.

Whether you’re in the midst of toddler tantrums, balancing business with baby wipes, or just trying to find a moment of peace, this podcast is here to remind you that you’re not alone.

Tune in for practical tips, heartfelt stories, and faith-filled encouragement as we navigate this wild journey together. From surviving sleepless nights to savoring those precious, fleeting moments, Outnumbered is your go-to source for the wisdom, humor, and support every mom needs.

New episodes drop every week on Spotify, iTunes, and wherever you get your podcasts. Join us, and let’s embrace the messiness of motherhood with grace, laughter, and a whole lot of love.

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Outnumbered

[4] Hormones and postpartum weight loss: Is your body STUCK?

September 16, 2024 • Kelsey Smith

Today we are tackling a topic that so many moms struggle with—postpartum weight loss and the frustrating plateau that often comes with it. If you’ve been working hard to shed those extra pounds after having a baby but feel like your body just isn’t cooperating, you’re not alone. We’ll explore how your hormones play a crucial role in weight loss, especially after childbirth, and why those hormonal imbalances might be keeping you stuck.

PS. Grab the Hormone Safe Supplements I mention in the podcast here.

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