RUNGA Radio
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
RUNGA Radio
205 | Dr Chris Shade: Live Q&A on Blood Flow, Detox, & Metabolic Health
Today, I bring you a live Q&A with a good friend, Dr Christopher Shade. We dive into ways to biohack cardiovascular health and circulation, detoxification, and metabolic health using Quicksilver Scientific products.
Today's episode is brought to you by:
Nootopia: Use code RUNGA10 to save 10% off Collagenius!
Quicksilver Scientific: Use code RUNGA to save 15% off your order!
