RUNGA Radio
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
RUNGA Radio
207 | Paul F. Austin: How to Microdose Psychedelics for Healing, Leadership, Personal Transformation
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In today’s episode, I speak with Paul F. Austin. Paul is a 21st century pioneer who has long advocated for the responsible use of psychedelics for healing, leadership, and personal transformation. He has been featured in Rolling Stone, the New York Times, and WebMD for his work amplifying awareness around the benefits of microdosing psychedelics.
Third Wave's Website: www.thethirdwave.co
Third Wave's Instagram: @Thirdwaveishere
Paul's Personal Instagram: @paulaustin3w
Paul's new book, Mastering Microdosing, on Amazon: Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life
Today's episode is brought to you by:
Quicksilver Scientific: Use code RUNGA to save 15% off your order.
Traeger Grills: Traditions are better with Traeger.
