Bedside

Cultivate Self-worth and Master Your Most Authentic Life with Atarah Valentine

June 16, 2022 Season 1 Episode 84
Bedside
Cultivate Self-worth and Master Your Most Authentic Life with Atarah Valentine
Show Notes

INTERVIEW: I’m so excited to introduce you to today’s guest Atarah Valentine! Some of you may be familiar with Atarah’s former work as a manifestation coach for To Be Magnetic, however today Atarah is joining us to chat all about his latest venture and starting his own practice called The Seed Level. This episode is jammed packed with everything from healing to recovering from trauma, and how to become the master of your most authentic life. When I say our conversation is filled with the best tips I really mean it. Plus, stay tuned for a sex+relationship Q&A at the end of this show! On this episode we cover: 

  • Manifestation
  • Living the life of your dreams
  • Codependency 
  • Trauma healing 
  • Meeting a partner 
  • Nervous system regulation 
  • Sexual identity 
  • Cognitive overload
  • RRR menthod - rehearse, recalibrate, review 
  • Surviving → thriving 

TW: suicide is mentioned in this episode

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The Best Podcast Editor: Teera Lucksanapiruk teera@teeramusic.com

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