Bedside
How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and founder, Tatiana, as we delve into all things love, sex, and tangible how-to's!
Bedside
How To Manage Burnout & Build a Pleasure Toolkit with Sarah Tomchesson & Anne Hodder-Shipp
This week we're talking ALL about how to manage burnout. What it is, how to recognize it, and how we can begin to support our lifestyles to manage our wellbeing.
On this episode we cover:
- what is burnout
- how do you recognize it?
- coping mechanisms
- radical pleasure
- building pleasure toolkit
- pleasure practices
- wellness culture
Mentioned Resources
Anne's Bedside episode: The 18 Love Languages 🎙️
Burnout by Emily Nagoski
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Sarah & Anne
- Info about the course: https://www.s3xplus.com/pleasure-attitudes-workshop
- Ticket link: https://www.eventbrite.com/e/pleasure-attitudes-building-an-embodied-self-care-practice-that-works-tickets-773968630007
- ATTITUDE15 for 15% off
- Sarah's website: https://fuckyeahpod.com/
- Anne's website: https://www.annehoddershipp.com/
Text us! Questions & Confessions
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