The Athletes Podcast
The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!
Podcasting since 2019 • 281 episodes
The Athletes Podcast
Latest Episodes
Inside Performance Science With The Lakers’ S&C Coach Dr. Brandon Pentheny - Episode #277
Join us on episode #277 featuring Dr. Brandon Pentheny as we unpack how to turn messy sports data into clear coaching decisions, why outliers can’t be your standard, and how to separate capacity from utilization so training actually trans...
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Season 1
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Episode 277
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35:03
The Secret of Athleticism with Chong Xie - Episode #276
Episode #276 features Chong Xie, Founder @hyperarchfascia_training and Therapy ® (HFT). Chong is a Clinical Fascia Re...
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Season 1
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Episode 276
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47:35
From Hockey Gyms To Life Skills: Building Athletes Who Endure with Mike Pickles
Join David Stark & Mike Pickles as we share how smart, simple training builds confidence and keeps athletes healthy while cutting through the noise of gimmicks and hype. Mike reflects on lessons from coaching hundreds of kids and why life s...
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Season 1
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Episode 275
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17:02
From Mat Pressure To Peak Performance With Coach Sean Spence
We talk with BJJ athlete and coach Sean Spence about building real confidence under pressure, smarter training without burnout, and why “framing” chaos works on and off the mat. We also dig into cross-training, youth development, and how longev...
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Season 1
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Episode 274
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45:52
Why Consistency Beats Talent And Shiny Tools In High Performance with Mark Fitzgerald- Episode #273
We explore how elite performance is built on consistency, smart prioritization, and a network that protects long-term availability. Stories from NHL rooms, Kelowna’s rise as a training hub, and a candid look at captaincy, data, and mental healt...
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Season 1
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Episode 273
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1:13:51