Episode 8 | Dara does diets with some of her friends

In this special episode in honor of rosh chodesh Adar, Dara gathers some of her oldest and closest friends who have all spent years struggling with their weight.  What diets have you tried? We have probably tried them all. However, what is dieting? Should we be doing it? Or should food be more of a lifestyle then only a means to weightloss?

Does the torah talk about dieting? Find out what Rebbetzin Dini Coopersmith has to say.

YouTube: https://youtu.be/lefIXJoqK1o

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Show notes: 

www.reconnectiontrips.com

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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

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This podcast has been edited by 'Joker productions'
For more information contact:
Email: yjokerproductions@gmail.com
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/