
Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Podcasting since 2022 • 78 episodes
Holy Health Podcast
Latest Episodes
Ep.73 Less is More: Exploring Blood Flow Restriction for Maximum Gains with Steven Munatones creator of Kaatsu.
Would you believe it if I told you that it's possible to sit on the couch and exercise at the same time? I wouldn't have thought it's possible, but this week's guest Steven Munatones is going to teach you how.Steven is the creator of Kaatsu...
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1:15:39

Rerun: Manopause-What happens when testosterone declines with Bryce Wylde
In this episode, we dive into andropause, often referred to as "manopause" joining me is expert Bryce Wylde who explains what andropause is, how it differs from menopause, and why it happens as men age. We discuss the hormonal shifts—espe...
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1:08:42

Episode 72 | Reclaiming Hormones, Menopause Unfiltered with Dr. Miri Ben Ami
This week's episode is dedicated to helping women navigate menopause with confidence. Dr. Miri Ben Ami is an expert on this topic. We dive into the latest science on hormone replacement therapy (HRT), natural remedies, and lifestyle changes to ...
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1:15:19

71 -Body and Soul, Exploring Somatic Experiencing Therapy with Shibolet Felsher
In this week's episode I speak with Shibolet Felsher. Somatic Therapy delves into the power of the body in healing emotional and psychological trauma. Through this insightful conversation, we discuss how somatic practices like breat...
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47:39

Episode 70: The Sun, Vitamin D-does sunscreen cause Cancer? Things you thought were true! With Dr. Joel Gould
In this long over due episode -that was recorded over a year ago (Thanks Hamas!) I am joined by Dr. Joel Gould, a dentist with a passion for sharing the truth. About the sun, vitamin D levels, sunscreen and living life as a Modern Hunter Gather...
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1:06:57
