In this week's episode I talk all things menopause with Jaqueline Rose a menopause Health coach and yoga teacher. Jaqueline helps women navigate thus time of their life from perimenopause which begins after about age 40 to full menopause which begins at whatever time that arrives for you. One full year without a menstrual period. Symptoms for some can be harsh, but they don't have to be. Joining me for this week's extro my friend and teacher Bracha Krohn the co director of midreshet moriah in Jerusalem.
YouTube:
https://youtu.be/EJOt6p3fFlE
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
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Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
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