Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Holy Health Podcast
Salt: From Kitchen Staple to Sacred Symbol, The Healing Truth with Darryl Bouchard of Redmond Real Salt
This week on Holy Health, we’re exploring the surprising health benefits of salt with Daryl Bouchard from Redmond Real Salt. From mineral balance to hydration, we dig into why the right kind of salt can actually be healing for the body.
As always, we then turn to Torah — with Edan Green, who shares the spiritual dimension of salt, uncovering its timeless role in covenant, offerings, and connection to the Divine.
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YouTube:
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Links:
Website: https://redmond.life/collections/real-salt
The 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/
Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/
Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/
The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102
The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856
And here are a few of my favorite books on salt in case anyone is interested in learning more:
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
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Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/