Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Holy Health Podcast
Why Weight Won't Budge: A Nervous System Perspective on Women's Health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I’m joined by Ariane Hundt, clinical nutritionist and emotional biodecoding therapist, for a powerful conversation on weight, the nervous system, and why so many health-conscious women feel stuck despite doing everything “right.”
Ariane reframes weight not as a problem to fix, but as an intelligent adaptation to stress, lack of safety, and unresolved emotional patterns. We explore why diets and protocols often fail long-term, how self-blame gets reinforced, and what actually shifts when the nervous system feels safe enough to change.
The episode concludes with a Torah-based extro with Dini Coopersmith, bringing a deeper spiritual lens to the conversation.
- - - - -
YouTube: https://youtu.be/V-wupUvAZZU
- - - - -
Links:
Ariane Hundt:
Website: http://www.arianehundt.com/
Instagram: https://www.instagram.com/decodeyourweight?igsh=cGR4dXdiOGthcnps
Dini Coopersmith
Website: https://www.reconnectiontrips.com
Insagram: https://www.instagram.com/reconnectiontrips?igsh=NmoxNzhlZTBjOWg4
digital@graphosprint.co.il
- - - - -
Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/