Holy Health Podcast

What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman

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Hormone replacement therapy isn’t necessarily a one-size-fits-all prescription. In this episode, Dr. Mel Litman and I discuss why your HRT may need to be tailored to you , your symptoms, your stage of menopause, your body, and your individual needs. We talk about whether the standard approach to prescribing hormones is really serving women well, and what a more personalized approach could look like.

In the Torah Extra, I’m joined by my friend Lillian Aharon for a conversation connecting the themes of health, hormones, and the deeper Jewish perspective on caring for ourselves and our bodies.

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YouTube: https://youtu.be/TJ0uw4F2Mmk

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Links:

Dr. Litman - https://drmellitman.com/about1-crdz?utm_source=chatgpt.com

Lillian Aharon - https://Innateminutes.com

Sign up for Innate minutes: https://nas.com/innate-minutes

Sign up for new course: https://forms.gle/uwR3RRD27bFFKUaT7


Breath work 

https: you//youtu.be/CZQsn8AWUuw?si=LgaDpY63aMHeEqFv

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Holy Health Podcast:
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Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

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This podcast has been edited by Yakir Abelow 
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/