Trauma Survivors Unite: Christian Emotional Recovery Podcast Artwork Image

Trauma Survivors Unite: Christian Emotional Recovery

Rachel Leroy

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I’m Rachel Leroy, a college professor and trauma survivor. I’m an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe
Episodes
Episode 8 Season 4: Therapies and Practices to Release Trauma From the BodyJuly 08, 2024
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Episode 7 Season 4: Coming out of the F.O.G.June 24, 2024
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Episode 6 Season 4: Healing Unworthiness: Just a Reminder That You Matter and You Are Loved June 03, 2024
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Episode 5 Season 4: Subtle Types and Forms of Abuse and What to Do About ThemMay 20, 2024
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Episode 4 Season 4: Trauma ReenactmentsApril 29, 2024
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Episode 3 Season 4: The Power of Shame and What to Do About ItApril 15, 2024
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Episode 2 Season 4: Dealing with UncertaintyApril 01, 2024
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Episode 1 Season 4: Staying on the Healing PathMarch 18, 2024
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2024 Podcast Update #2March 05, 2024
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2024 UpdateJanuary 19, 2024
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Episode 17 Season 3: Don't Make Trauma Your Whole IdentityNovember 27, 2023
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Episode 16 Season 3: What's the Connection Between Love Languages and Healing Trauma?November 13, 2023
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Episode 15 Season 3: An Interview With Megan Owen CoxOctober 30, 2023
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Episode 14: Season 3: Rethinking Our Thoughts Part II: What Is Learned Helplessness and How Can I Overcome It?October 16, 2023
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Episode 13 Season 3: Rethinking Our Thoughts Part I: What Are Cognitive Distortions and How Can I Overcome Them? October 02, 2023
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Episode 12 Season 3: The Power of Hope in Emotional Recovery September 04, 2023
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2023 Podcast UpdateAugust 14, 2023
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Episode 11 Season 3: The Connection Between Trauma and Chronic IllnessAugust 07, 2023
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Episode 10 Season 3: Integrating Our Faith and Practice on the Healing JourneyJuly 24, 2023
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Episode 9 Season 3: What's Childhood Emotional Neglect Got to Do With Abandonment Trauma?July 10, 2023
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Episode 8 Season 3: Why You Need to Be Gentle With Yourself on This JourneyJune 26, 2023
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Episode 7 Season 3: The Power of Gratitude in Emotional RecoveryJune 05, 2023
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Episode 6 Season 3: Inner Child Work: Reparenting Yourself, Reclaiming Your Childhood May 22, 2023
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A Little of My Story and Asking for HelpMay 19, 2023
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Episode 5 Season 3: The Four Trauma Responses and How to Heal ThemMay 08, 2023
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