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Today we discuss WEIGHT CUTTING vs WEIGHT LOSS and how it pertains to martial arts. Specifically weight-class based combat sports! It's a highly debated issue in combat sports and there is some action being taken by regulatory bodies and promoters around the globe.
Tune in and learn!
We talk about that in today's episode and go over some live Q & A from TikTok!
Be sure to check out our sponsors HYDRONIQUE HYDRATION!
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