Puu Muay Thai Podcast

New Year, New Fighter: Starting Your Muay Thai Journey in 2025 | Pu’u Muay Thai Ep. 183

Puu Muay Thai

In Episode 183 of the Pu'u Muay Thai Podcast, Jonathan Puu reflects on the opportunities a new year brings and encourages listeners to make 2025 the year they finally begin their Muay Thai journey. Recorded at Teep Studios in Scottsdale, AZ, this episode is packed with inspiration and practical advice for beginners looking to take their first steps into the "Art of Eight Limbs."

Jonathan addresses common fears like not being fit enough, looking silly, or holding others back, and shares why Muay Thai is the ultimate New Year’s resolution. With stories of past students who overcame these fears and never looked back, this episode highlights the transformative power of Muay Thai for mind and body.

Learn key tips for beginners, including how to approach your first class, what gear you’ll need, and why consistency is the secret to progress. Whether you're looking to get in shape, learn self-defense, or find a supportive community, Muay Thai offers it all.

Ready to take your Muay Thai journey even further?

Join the Pu’u Muay Thai Training Camp in Thailand this March for a fully organized experience at a world-class gym. Train hard, explore Thai culture, and transform your skills in the birthplace of Muay Thai. Learn more here: https://thailand.puumuaythai.com.

Start 2025 strong—listen to this episode and take the first step toward discovering the incredible potential within you!

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👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!