
home—body podcast
sacred sound waves hosted by grace allerdice.
Episodes
203 episodes
field notes : spiritual work = leadership 💥
explore why magical thinking is not escaping into fantasy (quite the opposite) and why spiritual practice, energetic mastery and magic are what this new era of leadership asks of you.Mentioned in the episode—<...
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Episode 202
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17:48

field notes : who is the Holy Whore? 🍓
a great question for a Full Moon in Scorpio : why the "whore," tho? can’t it be something more tame, g-rated, family friendly?i know the word “whore” brings up a lot for people.so what do i mean by using it?<...
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Episode 201
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18:04

💫 beyond Good & Bad: a Tantric perspective
What if your courageous voice is hiding behind your fear of being a “bad person”?In this episode, grace explains how the sutra path of renunciation can leave us feeling unworthy and ashamed. And she explores how a tantra path can infuse ...
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Episode 200
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41:12

field notes : INITIATE 🔥
a love note from fierce, hungry MA. for the Ready.Mentioned in the episode—want to work with me 1:1? email hi@mgallerdice.com with the subject line "INITIATE" for more inform...
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Episode 199
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8:23

field notes : non-grasping 🐍
hold Life lightly. so you can breathe.Mentioned in the episode—get the newsletterjoin the waitli...
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Episode 198
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11:41

field notes : meet your new Mistress 💋
maybe it’s your Whore era.Mentioned in the episode—get the newsletterjoin the waitlist for MA 🌹
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Episode 197
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11:31

NOW is the Seed for Next 🌱
Our relationship to stories creates our understanding of time and what NOW means.So in this episode, grace begins by looking at stories in two ways — stories as lenses and stories as magnets — to help us become more flexible and creative...
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Episode 196
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35:00

RIP Good Girl 🪦
What if you don’t have to “deserve” a beautiful life? But as long as you’re trying to be very, very good… you can’t actually have one?In this episode, grace unravels the false promises of the “good girl” and invites you to release the be...
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Season 5
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Episode 195
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48:46

Bonus : 🌳 Transform your Guilt
In this bonus episode, grace shares what's underneath the frustration, resentment, guilt and the plaguing sense that you're not doing enough to save the world.This un-embodied paradox is probably why your business isn’t working, why your...
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Season 5
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Episode 194
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28:29

from Judgement to Mystery 🌀
On the spiritual path to becoming our Selves we must release dogma and court Mystery.So many of us have been wounded by our experiences with religious institutions. We crave something bigger than certainty, but we’re only offered shallow...
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Season 5
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Episode 193
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44:42

The Initiation Deficit : Part 2 🏔️
Investigate what happens when we avoid initiation and how to recognize when we’re doing that. Through exploring the relationship between ego death, spiritual maturity, and our connection to greater Forces, we uncover why many people remain stuc...
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Season 5
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Episode 192
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30:20

The Initiation Deficit : Part 1 🐦🔥
In this thought-provoking episode, we explore why true transformation is so challenging in dominant Western culture. We'll dive into the forgotten art of initiation - a powerful process that goes far beyond simple willpower or "knowing better."...
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Season 5
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Episode 191
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30:19

NOW is Grace : Love the World. 🌎❤️🔥
✨ Listeners, this bonus unscheduled but Time-ly episode is an uncensored download that landed in me just over a week ago. the Scarlet Woman, the Red Goddess, has things to say and they are not to be censored or tamed. Please note ...
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Season 5
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Episode 190
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9:12

Announcement 🍂
Look for new podcast episodes in the new year 2025✨ In the meantime, head over to mgallerdice.com or home-bodies.com and subscribe to the newsletter. You’ll...
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2:59

Secret, Sacred + Small ꩜
Today, I close our third season of the podcast with a poem that’s also a prayer.We started this season reflecting on the house of the goddess, and now we end where we began — carrying water medicine and the wisdom of Her with us into the...
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Season 4
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Episode 188
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8:06

Beauty is Everything ✨
A few months ago I had a vision — that too many of us are living lives we regret, and it leaves us with endless longing and confusion.When I asked for the antidote, the response was profound — Live a beautiful life. That’s all. ...
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Season 4
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Episode 187
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12:04

the Magic of the Third △
Today, I explore one of my personal codes and symbols – the number three and the concept of the third.Three is always inviting me to go deeper and unpack more and more of its layers. It pulls me into a wider and greater understanding.
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Season 4
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Episode 186
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25:07

Water as a Living Being w–Aishath Huda
Today Aishath Huda joins us to share her lifelong connection with water and how it has shaped her creative process and perception as an artist. In this conversation about art, nature, and experience, we explore the fluidity of more-than-human c...
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Season 4
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Episode 185
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43:26

Orienting Toward Your Destiny Through Stone Medicine Healing w—Sarah Thomas
We’re joined by long-time stone medicine alchemist and healer, Sarah Thomas. Together we delve into the ancestral healing power of stones and crystals and how they can help us on the journey to the fulfillment of destiny.
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Season 4
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Episode 184
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36:32

Embracing the Seasons of Our Body & Our Planet w—Rebecca Magee of Sister Seasons
Today we welcome Rebecca Magee of Sister Seasons to share her knowledge of how women and menstruators can honor themselves and the planet through cycle awareness practices.Together, we discuss how observing the cycles of our bodies and t...
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Season 4
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Episode 183
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44:32

Unveiling the Cosmos w—Amaya Rourke
Today, we welcome folk witch, astrologer + spirit worker Amaya Rourke to share her knowledge about how lunar cycles, fixed stars and the force of water shape our lives.Amaya begins the episode with stories of ancient civilizations’ conne...
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Season 4
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Episode 182
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1:04:28

Many Mothers + Many Lifetimes – Ancestral Connection w–Perdita Finn
In this episode, Perdita Finn shares her knowledge of empowering individuals to activate their own magic with the help of their ancestors.Together, we talk about connecting with the dead, the battle against matriarchal wisdom, and reclai...
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Season 4
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Episode 181
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53:36

Mercury in Water Signs w—Erin Tack Shipley
In this episode, we explore Mercury's influence in water signs with the astrologer, writer and ritual strategist Erin Tack Shipley.Erin begins the discussion with the origin story of Mercury, the mischievous son of Maia and Zeus, who sne...
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Season 4
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Episode 180
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1:48:09

Life as Sacred Ritual — Embracing the Luminous Self w—Tracee Stanley
In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with the true Self.Together, we explore the concept of self-remembrance, the importance of restorative rest...
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Season 4
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Episode 179
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40:35

Icons + Idols — Ancient Goddess Wisdom for the Modern Age w—Gabriela Gutierrez
In this episode, Gabriela Gutierrez takes us on a captivating journey through the world of imagery, religious symbolism, and the goddess in ancient Europe.From the first religious scriptures etched on Paleolithic cave walls to the transf...
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Season 4
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Episode 178
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49:41
