Portland-based recovery writer Sean Paul Mahoney visited our show to discuss the topic of "Freedom" and how the word doesn't simply relate to drugs or alcohol. In this episode, ...

Writer Nancy Carr ("Last Call") called from San Diego to share music that spoke to her pre-sobriety days as well as her much-cherished post-sobriety ones. In addition to discuss...

In this special episode, we collect all of Mike's insights and anecdotes about recovery from the past 1.5 years' worth of episodes. If nothing else, it's aimed at helping someon...

Danielle Stephens (The Darkly Agency) brings the topic of Denial to the addiction recovery table, which gets Sean, Mike & Paul going on all kinds of tangents -- recovery and...

In this special episode, we welcome the hilarious Amy Dresner, the author of "My Fair Junkie: A Memoir of Getting Dirty and Staying Clean." Dresner discusses the process of putt...

We take a break from the music this week and field a few months' worth of questions from our listeners, as read by loyal friend of the show Jen Hoening (Faces of Hilliard, Words...

SEASON 3 PREMIERE. Sean, Matt & Paul welcome their friend, artist Jason Lichtenberger, to join them for a conversation about consequences before and after addiction. Musical...

In our triple-sized winter finale, we welcome Sean's former Wounded Jukebox writer/editor Matt Argalas, who's now the senior editor of The Lazy Flame. Matt shares five tracks he...

Sean, Mike, Paul and in-studio guest Adam G. discuss fear of failure before/after recovery through the music of Dan Auerbach, Broods, Courtney Barnett & Kurt Vile, and Ben H...

Sean, Mike, Paul and returning guest Adam G. discuss chaos in both addiction and recovery. Music by M. Ward, The Format, Pink Floyd, YACHT, and Clem Snide.

Mike, Sean & Paul discuss doubt before and after recovery. They also share songs by The Avett Brothers, Public Service Broadcasting, and Blanco White.

Mike, Sean & Paul talk about secrecy before and after sobriety. Artists featured in this episode: (1) "SGL," Now, Now; (2) "The Lost Art of Keeping a Secret," Queens of the ...

Season 2 kicks off with Mike, Sean and Paul talking about complacency and getting too comfortable in recovery. Artists include Tegan and Sara, Jackson Browne, Zero 7 and Electri...

The guys talk about lies and deceit in both active addiction as well as recovery. Songs include: (1) "Oxford Comma" - Vampire Weekend; (2) "Cruel" - COTE; (3) "Cry Me a River" -...

In this episode about facing points of no return (in and out of recovery), we welcomed our guest: accomplished sound engineer, record producer, writer, performer, ex-Marine, can...

Sean, Mike and Paul are joined by Adam G. to discuss the subject of loss -- not just in recovery, but with relationships, identity, self-respect and integrity. Songs include: (1...

Our very first guest DJ, Amy Talbott, had just celebrated her first year of sobriety when she joined us. In this episode, we discuss what it's like to have a "tough day" in sobr...

In this episode, the guys discuss how addiction provides an escape as well as how they've escaped their addictions. Sean and Mike also help Paul face the fact that he's constant...

No music this week. This is a one-on-one interview between co-hosts Paul and Mike, who met in a treatment center back in 2013.

The guys talk about trust and recovery: being a trusting person, becoming a trustworthy individual after years of lying to everyone, and trusting others when you know you should...

Sean, Mike & Paul visit gratitude and thanks in recovery, sharing songs along the way. Artists include Vienna Teng, Paramore, The War on Drugs, Missy Elliott, Tunde Olaniran...

Mike, Sean & Paul celebrate their first year of podcasting with a look back at shared songs and subjects like ego, balance, surrender, character defects, joy, guilt, forgive...

The guys talk about nostalgia in recovery. (1) Apollo Ghosts - "Sons of Norway"; (2) Apollo Ghosts - "Things You Go Through"; (3) The Antlers - "Drift Dive"; (4) Ryan Adams - "T...

The guys talk about absence in recovery, with songs from Youth Lagoon, Caitlin Rose, Deerhunter, Jim Croce, Bill Withers, Alice Boman, M83 and Kishi Bashi.

In this special Mother's Day mini-episode, the guys each share a song dedicated to their mom.

Mike, Sean & Paul talk about ego, selfishness, and how important it is to get out of your own way in recovery. Songs: (1) “Paper Planes” – MIA; (2) “I’m the Man to Be” - El ...

SEASON PREMIERE. Paul, Mike & Sean discuss balance in recovery. Songs in this episode: "Slip Away" - Perfume Genius; "Hey Moon" - John Maus; "Take Five" - Dave Brubeck Quart...

The guys talk about clarity in recovery: of mind, of purpose, and of self. Songs: (1) "You Were Born" - Cloud Cult; (2) "Elevator Operator" - Courtney Barnett; (3) "Man on Fire"...

Mike, Sean & Paul discuss healing in recovery. Songs included: (1) "Adulthood" - Jukebox the Ghost; (2) "Paper Bag" - Fiona Apple; (3) "Carry On" - fun.; (4) "Sticks & S...

The guys talk about character defects and flaws while being visited by Sean's very intense cat. Songs in this episode: (1) "Turn It Around" - Lucius; (2) "One Man Wrecking Machi...

The gang talks about surrender in recovery and how it's different than just giving up. Songs: (1) "Doing It To Death" - The Kills; (2) "Someday Soon" - The Trouble With Templeto...

Mike and Paul may be in recovery, but they brought the show to Sean, who was recovering from a nasty accident outside his apartment. In fact, it speaks to this episode's subject...

Mike, Sean & Paul examine songs about jealousy and envy – and how they’re both dangers to sobriety and recovery. Songs in this episode: (1) “This Modern Love” - Bloc Party –...

Mike, Sean & Paul talk about joy and how it's different than happiness. Songs in this episode: (1) "Orange Flower" - Angelica Garcia; (2) "Chemicalize With It! Philosophize ...

Paul, Sean & Mike talk about the difference between guilt and shame in recovery. Songs in this episode: (1) "I Should Live In Salt" - The National; (2) "My Backwards Walk" -...

Sean, Mike & Paul discuss spirituality in recovery and bliss out on the sweet sax stylings in Gerry Rafferty's "Baker Street." Songs: (1) Daft Punk - "Harder Faster Better S...

Paul, Sean & Mike talk about forgiveness in recovery. Along the way, Mike also discovers his headphones are worthless. Songs in this episode: (1) "Daniel" - Olentangy John; ...

Paul, Sean & Mike talk about the subject of fear in recovery. Songs in this episode: 1.) "Inside/Outside" (Free Association); 2.) "Do The Panic" (Phantom Planet); 3.) "Backc...

Episode Playlist: 1. “I Wanna Get Better” - Bleachers. 2. “Flim” - Aphex Twin. 3. “Woke Up New” - The Mountain Goats. 4. “Waking Up” - Mr Little Jeans. 5. “Normal Person” - Arca...