SEMIPRO CYCLING
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
Podcasting since 2012 • 254 episodes
SEMIPRO CYCLING
Latest Episodes
Want to Live Longer? Sign Up for That Cycling Event Now!
A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer.
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4:21
Breath-Holding, Doping, and the Truth About Cycling Performance
What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from.
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4:49