Caffeine might not enhance performance for everyone! Artwork

SEMIPRO CYCLING

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SEMIPRO CYCLING

Caffeine might not enhance performance for everyone!

January 31, 2025 • Damian Ruse

When too much caffeine ruins a race – the science behind it.

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