SEMIPRO CYCLING
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
SEMIPRO CYCLING
Breath-Holding, Doping, and the Truth About Cycling Performance
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Damian Ruse
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What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from.