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The Cycling Brief
[BRIEF] Torque Training Is Wasting Your Time
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Season 1
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Episode 57
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A new study on torque training for cyclists is gaining traction on social media. We break down why the real story isn't whether it works — but why most riders asking that question should be doing something else entirely. Plus, the growing gap between sports science and amateur training culture.
👉 https://go.semiprocycling.com/go/pxc9w6
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A new study on torque training for cyclists is gaining traction on social media. We break down why the real story isn't whether it works — but why most riders asking that question should be doing something else entirely. Plus, the growing gap between sports science and amateur training culture.
Daily cycling intelligence, produced by SEMIPRO CYCLING.